1. 100Hr Foundations Training with Jennifer Prugh

    November 14 @ 6:00 pm - November 23 @ 6:00 pm
  2. Intro to the Foundations of Asana Alignment

    November 23 @ 1:00 pm - 4:30 pm
  3. Free Info Session: Jennifer’s Joy of Yoga 200 and 500 Hour Teacher Training

    December 6 @ 12:00 pm - 1:00 pm
  4. Malas, Myths & Mantras

    December 6 @ 1:00 pm - 6:00 pm
  5. Lotus of the Heart: Advancing Your Backbend Practice

    December 6 @ 1:30 pm - 4:00 pm
  6. Radiant Health: Ayurveda & Traditional Nutrition for Life

    December 7 @ 1:30 pm - 4:30 pm
  7. Breathe Los Gatos Mysore Retreat

    December 11 @ 8:00 am - December 14 @ 5:00 pm
  8. Sun Salutations to Celebrate the Winter Solstice

    December 20 @ 5:30 pm - 7:30 pm
  9. Joy of Living Meditation Workshop

    January 9, 2015 - January 11, 2015
  10. Yin Yoga 40Hr Teacher Training

    January 24, 2015 @ 1:00 pm - March 21, 2015 @ 8:30 pm

mandala_orange

Our Seasonal Favorite

Autumn: Warming Oolong Teas

Autumn is a time of transition, a time between the heat of Summer and the chill of Winter. Choosing the right tea to balance cold and heat can support your wellbeing through Autumn. Oolong Teas provide this perfect balance because they are gently warming to the body. Our favorite Oolong this Autumn is the GABA. These Oolong tea leaves were fermented in a nitrogen rich environment resulting in deep notes of cinnamon & plum and a natural increased presence of the GABA enzyme. GABA is known for being a natural mood enhancer that reduces anxiety, stabilizes blood pressure, and relieves pain. Order the GABA Oolong or any of our featured Oolongs this Autumn at Mandala!

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